Showing posts with label chicken tenders. Show all posts
Showing posts with label chicken tenders. Show all posts

Wednesday, August 24, 2011

Baked Sesame Chicken Tenders

Enough with the sweets...time for a dinner post! I love sesame seeds, so when I saw this recipe, I had to try it! Your hands will get a little messy but they don't take that long to make and they have a kick to them!
Ingredients:
3 Tbsp Chili Oil (found in ethnic aisle with Asian products)
3 Tbsp Soy Sauce
1/2 Cup Sesame Seeds
1/2 Cup Panko bread crumbs
1 Tsp Cayenne Pepper
2 Chicken Breast

Directions:
1. Preheat oven to 425 degrees.

2. Cut chicken into slices for chicken tenders. 

3. In bowl, mix soy sauce and chili oil, set aside.


4. In a separate bowl, mix sesame seeds, panko crumbs, and cayenne pepper.

5. Dip chicken in oil/soy mix, then coat chicken with breading mix and place on pan.


6. Bake for 6 min., flip and bake an additional 6 min. or until chicken is thoroughly cooked.